Examplary
Start for free
Oak Cooking and nutritionTest · Cooking and nutrition

Making better food and drink choices

The starter and exit quiz of the lesson “Making better food and drink choices”, from the unit “The Eatwell Guide: meals and diets” (Year 7 Cooking and nutrition) by Oak National Academy.

Copy to my workspaceGet started for free

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

11 questions

  1. True or false? Most people need to eat less fruit and vegetables.
  2. How many food groups are in the Eatwell Guide?
  3. Match the foods to the correct Eatwell Guide food group.
  4. How many portions of fish is it recommended to eat each week?
  5. Which foods provide starchy carbohydrate?
  6. Why should we have less of these types of foods? Cakes, biscuits, ice cream, crisps, and lemonade.
  7. True or false? A diet means to lose weight.
  8. How many practical tips are there for healthy eating?
  9. Which of the following can be used to help make better food and drink choices for health?
  10. Match the practical advice to the healthy eating tips.
  11. Which foods should we eat more of?

License: OGL