Oak Physical educationTest · Physical education

A treasure hunt

The starter and exit quiz of the lesson “A treasure hunt”, from the unit “Outdoor adventurous activities: outdoor pursuits and team challenges” (Year 10 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

To maintain our balance as we move through different terrains, which muscles should we engage?
What sections of a trail run may require us to slow our pacing?
In what way can a running buddy help you with trail running?
Why is it important to look up and scan our environment as we run?
Which of these is an example of a natural material?
When we move with control, how should we position our bodies?
How should we handle natural materials?
Why should we assess each situation and adjust how we move?

License: OGL