Accurate replication of rolls

8 questions

1. At what speed should you enter a balance?
2. What should a balance be performed with?
3. How many points of contact are there on the floor in an arabesque?
4. Where should the hands be when in a handstand?
5. In a dish roll, your legs are slightly off the ground. Where are your arms?
6. What do rolls add to a sequence?
7. What should you look for when observing and assessing other people performing their rolls?
8. Which muscles should you engage to give you the most stability when performing a roll?

License: OGL