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Oak Physical educationTest · Physical education

Back landing and combination

The starter and exit quiz of the lesson “Back landing and combination”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. What shape do the arms and hands create in a front landing?
  2. What can spotters use to soften the landing of the jumper?
  3. What skill is needed when recognising others' flaws in technique?
  4. Where do the hips land when executing a front landing?
  5. Which shape do we associate with a back landing position?
  6. Which body part should the eyes be focussed on when landing in a back landing?
  7. What word describes executing a skill and shows good technique every time?
  8. Which body part is pushed forwards to initiate a rotation needed for a back landing?

License: OGL

Back landing and combination · Examplary