Balance and precision in action

8 questions

1. What do you have to demonstrate in order to agree on appropriate Parkour challenges for each other?
2. What part of the foot should you land on when performing a running precision?
3. What type of jump involves moving from two feet to two feet?
4. Which body part has to be correctly placed for a successful running precision?
5. What part of the bench should you not step on for safety reasons?
6. Which of the following helps you most when trying to balance with control?
7. What word is used to describe the body’s ability to sense its position and orientation in space, without relying on visual input
8. What sort of foot action should you use when performing dynamic balances?

License: OGL