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Oak Physical educationTest · Physical education

Bilateral movement and groundstroke consistency

The starter and exit quiz of the lesson “Bilateral movement and groundstroke consistency”, from the unit “Net and wall games: overcome opponents in tennis challenges” (Year 9 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. Where should you always start off rallying with a partner to warm up?
  2. What do we call a shot that is hit from the baseline after it bounces?
  3. When should you move into the ready position?
  4. If you want to improve, where should you be relative to your comfort zone?
  5. If you are left handed, where do you put your right hand for a double handed backhand?
  6. What is required to get in the same position relative to the ball for every shot?
  7. What is it called when you use both sides of the body together in a coordinated way?
  8. What is improved by starting with simple practices and progressing the difficulty at your own pace?

License: OGL

Bilateral movement and groundstroke consistency · Examplary