Oak Physical educationTest · Physical education

Blocks and defensive techniques

The starter and exit quiz of the lesson “Blocks and defensive techniques”, from the unit “Health and wellbeing: martial arts and self-defence” (Year 11 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

What can you create through giving positive feedback?
Which hand is used when performing a jab?
What part of your body should your hands be in front of when in the guard position?
Which movement requires rotation of the hips and shoulders to generate power?
Which hand do you use for blocking?
Which of the following describes how blocking movements should be performed?
Which body part should the arm be positioned in front of when blocking a low strike?
What name is used to describe the action where we deliberately attack using a part of the body or an object to hit a target area, such as the head, body or legs?

License: OGL