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Oak Physical educationTest · Physical education

Build resilience

The starter and exit quiz of the lesson “Build resilience”, from the unit “Health and wellbeing: healthy leadership and effective reviewing skills” (Year 9 Physical education) by Oak National Academy.

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

  1. What is the leader doing if they respond to the conditions as they arise?
  2. What is the leader showing if they respond to the conditions quickly and with little panic?
  3. Which of the following is correct technique for a squat exercise?
  4. Which of these can be both physical, mental and social?
  5. Which word is associated with carrying on even if things are difficult?
  6. Which is the correct word for the second I in HIIT?
  7. How can HIIT be changed to suit all fitness levels?
  8. Which word do we associate with a difficult task or situation?

License: OGL

Build resilience · Examplary