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Oak Physical educationTest · Physical education

Building a group routine

The starter and exit quiz of the lesson “Building a group routine”, from the unit “Gymnastics: body control and paired sequences” (Year 7 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. What part of your body should bend when you take off the springboard?
  2. What does a faster run up generate more of in vaulting?
  3. What will you develop if you break the skills down when vaulting?
  4. What movement can you add to a jump to improve variety and quality when vaulting?
  5. How long should you hold your balances to show control?
  6. What should high quality balances be performed with?
  7. What skill are you demonstrating when you provide excellent feedback to others to help them improve their performance?
  8. If you take care in planning the positioning of apparatus, what can this help you to add to your performance?

License: OGL

Building a group routine · Examplary