Capture the flag

8 questions

1. Which muscles are really important to help stabilise our body?
2. When planning a team strategy what is important to minimise mistakes?
3. Which trait do we require to ensure we avoid the temptation to give up when things get tough?
4. What are the two most important requirements for an effective team?
5. A smart team strategy needs to consider?
6. We can evade the opposition through rapid flexion of our hips and knees to duck and avoid capture. What else could we change to outwit the opposition?
7. Why is challenging ourselves beyond our comfort zone important?
8. It is important to contribute to a team to support their overall success but in what capacity?

License: OGL