Oak Physical educationTest · Physical education

Challenging the body and brain to the max

The starter and exit quiz of the lesson “Challenging the body and brain to the max”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

What is it called when you jump to land on both feet about shoulder width apart ready to respond to the next shot?
Why should you perform a split step just as your opposition hit the ball
What court orientation should you avoid in tennis?
What skill prevents clashing rackets when a shot is hit down the middle of the court?
What is required to last long rallies?
What do you call a gradual increase in intensity so you work harder than you are used to?
What is the impact of giving up or reducing effort levels when exercise gets tough?
Which of the following does not contribute to precision?

License: OGL