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Oak Physical educationTest · Physical education

Creating sequences with locomotion, rotation and balance

The starter and exit quiz of the lesson “Creating sequences with locomotion, rotation and balance”, from the unit “Gymnastics: body control and paired sequences” (Year 7 Physical education) by Oak National Academy.

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

  1. Which of the following will help improve our timing with a partner?
  2. Which of the following is an example of a locomotive movement?
  3. How can we maintain control when rotating in gymnastics?
  4. What sort of balance involves pulling away from each other?
  5. If we demonstrate different levels, speed and movement patterns, what will our sequence show?
  6. What part of your body can you use to ensure your timing is cohesive with your partner?
  7. How does mapping out a sequence carefully help to improve your overall performance?
  8. How does moving in both canon and unison improve a sequence?

License: OGL

Creating sequences with locomotion, rotation and balance · Examplary