Oak Physical educationTest · Physical education

Creative movements

The starter and exit quiz of the lesson “Creative movements”, from the unit “Parkour: control, confidence and creativity” (Year 9 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

What are you demonstrating when you hold a stable balance?
How would you describe good posture required for balance?
What is the name of a balance with all four limbs touching the floor or apparatus?
Which describes an ability to sense where your body is in space without relying on visual input?
Which of the following helps you perform a vault in one continuous motion?
When you perform a vault, what should it look like?
Ideally, in a cartwheel vault, where should your hips be?
To where does your arm travel when performing a sit reverse vault?

License: OGL