Oak Physical educationTest · Physical education

Explosive movements in Parkour

The starter and exit quiz of the lesson “Explosive movements in Parkour”, from the unit “Parkour: control, confidence and creativity” (Year 9 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

Where should your chest be facing when performing a step vault?
How should you always land your vaults?
What can we minimise by providing peer feedback on our vault technique?
At what angle should you approach the obstacle for a thief vault?
What should you try to show when performing running precisions to cover a certain distance?
What are you demonstrating in one another when you work together to choose a challenging distance for each other to perform jumps?
which part of the body needs to be particularly strong when landing?
What is the name of a jump that involves jumping from one leg to the other leg?

License: OGL