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Oak Physical educationPractice space · Physical education

Gymnastics: body control and paired sequences

Practise the unit “Gymnastics: body control and paired sequences” (Year 7 Physical education) by Oak National Academy, with a topic for each of its 12 lessons.

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Oak National Academy

12 topics

  1. Different ways to move
  2. Locomotion and partner work
  3. Point and patch balances
  4. Rotation and control
  5. Creating sequences with locomotion, rotation and balance
  6. Evaluating and refining sequences
  7. Basic flight using jumps and turns
  8. Using apparatus to aid flight
  9. Vaulting with control and creativity
  10. Building a group routine
  11. Performing and supporting the performance of others
  12. Reviewing, refining and improving aesthetic performance using feedback

License: OGL

Gymnastics: body control and paired sequences · Examplary