Javelin technique

8 questions

1. How does leading with the shot first in shot put technique help us perform?
2. What impact can self-belief have on a person performing difficult tasks such as shot put?
3. How will performing with maximal effort levels impact your performance?
4. Which body part should line up with your toe and knee in the shot put start position?
5. How can we become more comfortable with performing a technique such as javelin?
6. What is the cause of an ineffective ‘bowling’ action in javelin?
7. Where does the non-throwing hand point in the javelin starting position?
8. Why might coaching someone by observing them and fixing errors be better for the performer?

License: OGL