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Oak Physical educationTest · Physical education

Jumping for distance

The starter and exit quiz of the lesson “Jumping for distance”, from the unit “Athletics: run, jump, throw and officiate” (Year 7 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. What does starting too fast in an extended run cause?
  2. What word do we use for the speed you are running at?
  3. How might you tell if your pace is unsustainable?
  4. What is a ‘kick’ during extended running?
  5. What is the reason we don’t want to land with one foot in front of the other?
  6. How can giving instant feedback help other people?
  7. How should a take-off in long jump be performed?
  8. Which of these qualities will help you achieve your best results?

License: OGL

Jumping for distance · Examplary