Oak Physical educationTest · Physical education

Kicking and footwork

The starter and exit quiz of the lesson “Kicking and footwork”, from the unit “Health and wellbeing: martial arts and self-defence” (Year 11 Physical education) by Oak National Academy.

Copy to my workspace Get started for free

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

Which shot are you defending against when you position the blocking arm just above eye level?
Why is it best to block with small, controlled movements?
Which part of the arm do you block with?
What are you demonstrating by practising safe blocking techniques when working with others?
Why do we need to support and encourage others during a leg conditioning circuit when performing under fatigue?
What do leg conditioning exercises help to improve?
Why do we keep our leg lifted during the turning kick through the hoop?
What is one of the reasons we use a hoop when performing kicking drills

License: OGL