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Movement: can you throw with accuracy whilst on the move?

The starter and exit quiz of the lesson “Movement: can you throw with accuracy whilst on the move?”, from the unit “Remote learning: moving with confidence” (Year 7 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. What is a 'transition' in a gymnastics or yoga sequence?
  2. If you are performing a 'stork balance' on your right leg and start to tip toward the right, what is the best immediate adjustment to regain stability?
  3. When transitioning from a three point balance to a two point balance, why is 'dynamic proprioception' so important?
  4. Which of these represents a 'patch' balance that would typically be more stable than a 'point' balance?
  5. Which throwing technique is generally most accurate for hitting a close range target?
  6. What does it mean to be 'ambidextrous' in sports and movement?
  7. What is the recommended body position when preparing for an overarm throw?
  8. What is the best definition for coordination?

License: OGL

Movement: can you throw with accuracy whilst on the move? · Examplary