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Oak Physical educationTest · Physical education

Navigating the assault course as a team

The starter and exit quiz of the lesson “Navigating the assault course as a team”, from the unit “Outdoor adventurous activities: physical and intellectual challenges” (Year 8 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. As a leader, how can it make you feel if you successfully engage a group of participants in an activity?
  2. When designing a new activity what must we remember to ensure it is fun and engaging?
  3. Why is the ‘ready position’ important in any sporting activity?
  4. Reflecting on our performance is vital to help us progress. For it to be effective what must we consider?
  5. To hold a seated squat position and maintain our balance, what muscles must we stabilise?
  6. When working on intellectual team challenges, what is most important about the planning phase to be successful?
  7. What mindset must we employ to ensure we don’t give up when things get challenging?
  8. What do the most effective teams share to ensure a respectful and productive working dynamic?

License: OGL

Navigating the assault course as a team · Examplary