Oak Physical educationTest · Physical education

Nutritional awareness

The starter and exit quiz of the lesson “Nutritional awareness”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

Why is it important to work at our ‘maximum level’ in fitness tests?
Why is it useful to compare fitness test results to national data?
Why should we not feel disappointed if we fall below national average in a fitness test?
What are we doing by celebrating our peers' achievements?
Does everyone need the exact same nutritional plan?
Why is a balanced diet important?
What do we burn off when we exercise?
How might we feel when we participate in exercise that helps balance our calories?

License: OGL