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Oak Physical educationTest · Physical education

Parkour and fundamental techniques

The starter and exit quiz of the lesson “Parkour and fundamental techniques”, from the unit “Parkour: control, confidence and creativity” (Year 9 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. Which word do we use when we travel over an obstacle using hands and legs?
  2. How can we help each other to learn new skills?
  3. Which attribute will help us when learning a new skill and finding it difficult?
  4. Which word describes linking movements seamlessly?
  5. With what sort of action should vaults be performed?
  6. How can we minimise risks and develop good technique when working with others?
  7. Which hand do you place on the obstacle first when performing a thief vault?
  8. Which leg should swing over the obstacle first when performing a thief vault?

License: OGL

Parkour and fundamental techniques · Examplary