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Oak Physical educationTest · Physical education

Physical, emotional and social health, fitness and wellbeing

The starter and exit quiz of the lesson “Physical, emotional and social health, fitness and wellbeing”, from the unit “Health and well-being: reasons for participation” (Year 11 Physical education) by Oak National Academy.

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Oak National Academy

12 questions

  1. If someone is described as 'very social', what does that mean?
  2. Losing weight is an example of a physical ___ of doing exercise.
  3. Match the long term physical effect of regular training to the correct body system.
  4. Often straight after people have taken part in physical activity they feel ...
  5. What can 'mental health' also be referred as?
  6. Fitness is the ability to meet the demands of the ...
  7. Which is not a type of health?
  8. Match the correct key word to the definition.
  9. Which are examples of a physical benefit of exercise?
  10. Andy wants to join a netball club to make friends. What type of benefit is this?
  11. Kobe goes to badminton club because it is fun and he enjoys it. What type of health benefit is this?
  12. Match the impacts of fitness to the types of health it affects.

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Physical, emotional and social health, fitness and wellbeing · Examplary