Plan a walk in the local area

8 questions

1. Why may we need to adjust our running style when carrying items?
2. What does maintaining full effort throughout a treasure hunt require?
3. Which muscles help to keep us balanced when moving heavy items?
4. Why is sharing our creativity with others good for us?
5. Which is not an intent of active listening?
6. What is one of many benefits of being fully present?
7. How does deep, rhythmical breathing help us when moving?
8. To maintain good posture, how should our shoulders feel?

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