Oak Physical educationTest · Physical education

Relays

The starter and exit quiz of the lesson “Relays”, from the unit “Athletics: run, jump, throw and officiate” (Year 7 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

What do we need so that we don’t slow down in the hurdles?
How does repeated practice help us in the hurdles?
What muscles are particularly important to stretch before hurdles?
What type of number of steps will ensure we use the same lead leg for every hurdle?
What speed should the baton exchange happen at?
What does the receiver rely on from the incoming runner to be successful?
When should the receiver start running?
What is a characteristic of a good relay team?

License: OGL