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Oak Physical educationPractice space · Physical education

Remote learning: health and fitness

Practise the unit “Remote learning: health and fitness” (Year 7 Physical education) by Oak National Academy, with a topic for each of its 4 lessons.

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Oak National Academy

4 topics

  1. Types of training: can you complete a circuit training session?
  2. Types of training: can you complete a HIIT training session?
  3. Types of training: can you complete a continuous training session?
  4. Types of training: can you complete a flexibility training session?

License: OGL

Remote learning: health and fitness · Examplary