Examplary
Start for free
Oak Physical educationTest · Physical education

Review your progress

The starter and exit quiz of the lesson “Review your progress”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Copy to my workspaceGet started for free

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

  1. What is sleep vital for?
  2. How does our body feel when it is more rested?
  3. How can we motivate others to improve their sleep?
  4. How can restoring our energy levels impact our approach to our training?
  5. What kind of progress could we expect from 10 weeks of physical training?
  6. What must our effort level be when completing fitness tests for accurate results?
  7. What must we do to enable us to constantly evolve our fitness and develop our areas for improvement?
  8. How does it feel when we see improvements to our fitness?

License: OGL

Review your progress · Examplary