Oak Physical educationTest · Physical education

Rotation and control

The starter and exit quiz of the lesson “Rotation and control”, from the unit “Gymnastics: body control and paired sequences” (Year 7 Physical education) by Oak National Academy.

Copy to my workspace Get started for free

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

What skill would be particularly important to develop with your partner when pulling away from each other to perform a balance?
How long should you aim to hold a balance to show control?
Why would it be useful to repeatedly practice complex balances?
What type of balance involves a pair of gymnasts pushing together to stay still?
Which of the following can help you add control to rotational movements?
What word describes spinning or turning something around a central point
What 3 qualities should all of your movements be performed with?
When landing a cartwheel, which direction should your feet be facing in relation to where they started?

License: OGL