Oak Physical educationTest · Physical education

Running for speed and the relationship between distance and time

The starter and exit quiz of the lesson “Running for speed and the relationship between distance and time”, from the unit “Athletics: run, jump, throw and officiate” (Year 7 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

How can you show integrity when performing?
How will good running technique help you?
Which of these is the fastest running style?
What does it mean to ‘pace yourself’?
Which limbs are important in producing power in sprinting?
Which % of your maximum pace is most likely to suit running in the 800m?
How can goal setting help you to perform well in running?
Which body parts should our hands move level to during a sprint?

License: OGL