Oak Physical educationTest · Physical education

Say goodbye to the sofa

The starter and exit quiz of the lesson “Say goodbye to the sofa”, from the unit “Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness” (Year 11 Physical education) by Oak National Academy.

Copy to my workspace Get started for free

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

How long is a Park run?
Which organs are responsible for oxygen delivery around the body?
Which of the following is an example of physical health?
Which of the following is an example of social health?
Which breathing pattern is best for running?
Where should the head placement be in a relaxed running technique?
Which term do we associate with stamina?
Which skill is demonstrated when continuing to keep going, even when difficult?

License: OGL