Oak Physical educationTest · Physical education

Seat landing and swivel hip developments

The starter and exit quiz of the lesson “Seat landing and swivel hip developments”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

Which basic shape involves bringing the knees to the chest?
Which skill rotates around the vertical axis?
What skill involves using the hands to push a jumper back onto the bed?
How many bounces are observed in a trampoline routine?
What angle is used to describe the landing section of a seat landing?
Which body part initiates the push upwards from a seat landing?
How should the torso appear on a seat landing or swivel hips?
Which body part should not be lifted at the start of a seat landing?

License: OGL