Oak Physical educationTest · Physical education

Setting goals for training

The starter and exit quiz of the lesson “Setting goals for training”, from the unit “Athletics: fitness development of pace or power” (Year 9 Physical education) by Oak National Academy.

Copy to my workspace Get started for free

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

8 questions

What do we call a measurement taken to track improvement?
Which benchmark time indicates how quickly you can accelerate?
What can reflecting on your performance help you to do?
Why is accurate timing important?
Which is a realistic improvement in 10 weeks?
What does setting a SMART target help with?
Why get qualitative feedback on technique?
How should you act as the observer during qualitative analysis?

License: OGL