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Oak Physical educationPractice space · Physical education

Sports psychology: mental preparation for performance

Practise the unit “Sports psychology: mental preparation for performance” (Year 11 Physical education) by Oak National Academy, with a topic for each of its 7 lessons.

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Oak National Academy

7 topics

  1. Inverted-U theory
  2. Stress management techniques
  3. Aggression
  4. Personality types
  5. Motivation: intrinsic and extrinsic
  6. Mental preparation
  7. Mental preparation for sports performance

License: OGL

Sports psychology: mental preparation for performance · Examplary