Oak Physical educationTest · Physical education

Training in teams for personal bests in javelin

The starter and exit quiz of the lesson “Training in teams for personal bests in javelin”, from the unit “Athletics: train and perform in a sport education season” (Year 8 Physical education) by Oak National Academy.

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Oak National Academy

7 questions

What is the moment the shot leaves the hand called?
What does a strong starting position in shot put provide?
What needs to be transferred to generate power and balance during a throw?
What can help improve a personal best in javelin?
What muscle supports a strong and accurate throw of the javelin?
What is the phase of a javelin throw called from running to the crossover step?
What helps prevent injury in javelin throwing?

License: OGL