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Oak Physical educationTest · Physical education

Trampolining safety and basic skills

The starter and exit quiz of the lesson “Trampolining safety and basic skills”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

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Oak National Academy

8 questions

  1. What do we associate with a cross on a trampoline?
  2. What muscles should you always engage to hold a position?
  3. What is essential to ensure someone is safe when completing a task?
  4. Which one is correct for the outcome of trampolining?
  5. How do you dismount the trampoline safely?
  6. Which of the following is a safety precaution in trampolining?
  7. Which body part do you focus on twisting in a half and full twist movement?
  8. Which basic shape is associated with a L shape?

License: OGL

Trampolining safety and basic skills · Examplary