Working in pairs to workout and win

8 questions

1. What does sweating help with?
2. What does using a wrist snap apply to the ball?
3. What movement should be performed at the net just prior to making a shot?
4. How can you maintain a high heart rate whilst waiting for your turn?
5. In what direction is there a gap if one player is at the net and their partner is at the baseline?
6. What movement speeds up your reaction time?
7. Which of the following is least required to support court coverage?
8. What is the main advantage of working with the same partner for multiple games?

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