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How talking supports mental health

The starter and exit quiz of the lesson “How talking supports mental health”, from the unit “Mental health: How can I support my mental health?” (Year 8 RSHE (PSHE)) by Oak National Academy.

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Oak National Academy

12 questions

  1. Match the words to the correct definitions.
  2. Which of these statements are true?
  3. Which of these can support better mental health?
  4. Andeep is starting a new sports club. His heart is racing, his palms are sweaty and his legs feel like jelly. Which emotion do you think he might be feeling?
  5. Which of the following are healthy ways to communicate feelings?
  6. If we are struggling to work out how we are feeling, we can talk to a ___.
  7. Match the following words to the correct definitions.
  8. Which of the following statements are true?
  9. Good mental health doesn't mean being ___ all the time.
  10. Talking to people about your feelings is ...
  11. Alex is worried about a friend who has been struggling with their mental health for a very long time. What should Alex do?
  12. Which of these might be examples of day-to-day stresses?

License: OGL

How talking supports mental health · Examplary