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Oak RSHE (PSHE)Practice space · RSHE (PSHE)

Mental health: How can I support my mental health?

Practise the unit “Mental health: How can I support my mental health?” (Year 8 RSHE (PSHE)) by Oak National Academy, with a topic for each of its 4 lessons.

Free to use. Edit it, share it and hand it out to your students.

Oak National Academy

4 topics

  1. How talking supports mental health
  2. Influences on mental health
  3. Working with my feelings
  4. Calming and relaxation techniques

License: OGL

Mental health: How can I support my mental health? · Examplary