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Oak RSHE (PSHE)Test · RSHE (PSHE)

Working with my feelings

The starter and exit quiz of the lesson “Working with my feelings”, from the unit “Mental health: How can I support my mental health?” (Year 8 RSHE (PSHE)) by Oak National Academy.

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Oak National Academy

12 questions

  1. Match the following words to the correct definitions.
  2. Which of these statements are correct?
  3. Choose the word which best completes this sentence: Mental health can be visualised as a spectrum, ranging from healthy to ...
  4. Talking about feelings is a sign of ...
  5. Aisha is feeling heavy with stress. Which of the following might help her?
  6. Finish the sentence by choosing the best options below: The type of support needed for mental health is ...
  7. Match the words to the correct definitions.
  8. Match the feelings to the most likely scenario.
  9. Becoming aware of ___ and what triggers them can help us to make sense of our feelings.
  10. Which of these statements are correct?
  11. Allowing ourselves to 'sit with' and experience feelings can ...
  12. Which of the following are ways in which we can work with our feelings?

License: OGL

Working with my feelings · Examplary