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Oak National Academy

Oak Physical education

Physical education quizzes and practice spaces for key stages 3 and 4 by Oak National Academy.

Test · Physical education

A cardiovascular base

The starter and exit quiz of the lesson “A cardiovascular base”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Injury and injury prevention

The starter and exit quiz of the lesson “Injury and injury prevention”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Injury prevention and the benefits of high intensity exercise

The starter and exit quiz of the lesson “Injury prevention and the benefits of high intensity exercise”, from the unit “Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness” (Year 11 Physical education) by Oak National Academy.

Test · Physical education

Hitting your targets

The starter and exit quiz of the lesson “Hitting your targets”, from the unit “Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness” (Year 11 Physical education) by Oak National Academy.

Test · Physical education

Review your progress

The starter and exit quiz of the lesson “Review your progress”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Mental health and stress management

The starter and exit quiz of the lesson “Mental health and stress management”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

The dangers of overtraining

The starter and exit quiz of the lesson “The dangers of overtraining”, from the unit “Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness” (Year 11 Physical education) by Oak National Academy.

Test · Physical education

Working in pairs to workout and win

The starter and exit quiz of the lesson “Working in pairs to workout and win”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Hydration and fuelling your body for exercise

The starter and exit quiz of the lesson “Hydration and fuelling your body for exercise”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Practice space · Physical education

Health and wellbeing: cardio tennis

Practise the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy, with a topic for each of its 6 lessons.

Test · Physical education

Heart rate response to shuttles, shadow runs and sideline challenges

The starter and exit quiz of the lesson “Heart rate response to shuttles, shadow runs and sideline challenges”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Nutritional awareness

The starter and exit quiz of the lesson “Nutritional awareness”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Sprints, smashes and side steps

The starter and exit quiz of the lesson “Sprints, smashes and side steps”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Serves, returns, sprinting and sweating

The starter and exit quiz of the lesson “Serves, returns, sprinting and sweating”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Sleep and recovery

The starter and exit quiz of the lesson “Sleep and recovery”, from the unit “Health and wellbeing: commitment to a personalised training plan” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Team challenges with high tempo

The starter and exit quiz of the lesson “Team challenges with high tempo”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Challenging the body and brain to the max

The starter and exit quiz of the lesson “Challenging the body and brain to the max”, from the unit “Health and wellbeing: cardio tennis” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Geology: choreography

The starter and exit quiz of the lesson “Geology: choreography”, from the unit “Dance: phenomenal” (Year 10 Physical education) by Oak National Academy.

Practice space · Physical education

Gymnastics: technique, body control and constructive feedback in trampolining

Practise the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy, with a topic for each of its 6 lessons.

Practice space · Physical education

Dance: phenomenal

Practise the unit “Dance: phenomenal” (Year 10 Physical education) by Oak National Academy, with a topic for each of its 6 lessons.

Test · Physical education

Seat landing and swivel hip developments

The starter and exit quiz of the lesson “Seat landing and swivel hip developments”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Trampolining safety and basic skills

The starter and exit quiz of the lesson “Trampolining safety and basic skills”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Back landing and combination

The starter and exit quiz of the lesson “Back landing and combination”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

Test · Physical education

Front landing development

The starter and exit quiz of the lesson “Front landing development”, from the unit “Gymnastics: technique, body control and constructive feedback in trampolining” (Year 10 Physical education) by Oak National Academy.

Make it your own

Copy anything from the library to your Examplary workspace, change it to fit your class and hand it out to your students.